DLD_Training1
Location Dodgeville Start Time 7/29/2007 3:32:25 PM
Category Misc-Orbea
Distance 47.05 miles Ascend 3,304 feet Descend -3,233 feet
Total Time 03:34:34 Moving 02:58:51 Stopped 00:35:43
Average Speed 15.7 mph Fastest Speed 43.4 mph Slowest Speed 0.7 mph
Calories 1410 Average HR 155 BPM Max HR 181 BPM
Weather NaN °F Unspecified
Equipment Orbea - Lobular
Notes KWIMINER1, KWIRICHL3, KWIBLACK2, KWINEWGL2, KWIBLANC1, KWIPRAIR3, KWIVERON1, KWIMERRI1, KWILODI1, KWINEWGL4, KWIMADIS1, KWIMADIS18, KWIWAUNA2, KWIWAUNA3, KILLAKEB1, KWIMADIS12, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=7&day=29&year=2007
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:03:43 00:03:43 00:03:43 16.1 -16.40
2.00 00:06:54 00:03:11 00:03:11 18.8 -3.28
3.00 00:10:30 00:03:36 00:03:36 16.7 22.97
4.00 00:14:06 00:03:36 00:03:36 16.7 55.77
5.00 00:20:00 00:05:54 00:05:54 10.2 223.10
6.00 00:23:24 00:03:24 00:03:24 17.6 -131.23
7.00 00:25:45 00:02:21 00:02:21 25.5 -111.55
8.00 00:28:46 00:03:01 00:03:01 19.9 -19.69
9.00 00:31:54 00:03:08 00:03:08 19.1 -9.84
10.00 00:35:41 00:03:47 00:03:47 15.9 68.90
11.00 00:40:22 00:04:41 00:04:41 12.8 59.06
12.00 00:42:52 00:02:30 00:02:30 24.0 -85.30
13.00 00:46:14 00:03:22 00:03:22 17.8 -39.37
14.00 00:49:24 00:03:10 00:03:10 18.9 16.40
15.00 00:54:03 00:04:39 00:04:39 12.9 85.30
16.00 00:58:09 00:04:06 00:04:06 14.6 -59.06
17.00 01:01:16 00:03:07 00:03:07 19.3 -19.69
18.00 01:05:11 00:03:55 00:03:55 15.3 -6.56
19.00 01:08:38 00:03:27 00:03:27 17.4 -49.21
20.00 01:12:32 00:03:54 00:03:54 15.4 59.06
21.00 01:18:10 00:05:38 00:05:38 10.7 49.21
22.00 01:21:06 00:02:56 00:02:56 20.5 -65.62
23.00 01:25:53 00:04:47 00:04:47 12.5 144.36
24.00 01:29:51 00:03:58 00:03:58 15.1 -59.06
25.00 01:34:26 00:04:35 00:04:35 13.1 32.81
26.00 01:40:40 00:06:14 00:06:14 9.6 203.41
27.00 01:43:58 00:03:18 00:03:18 18.2 -13.12
28.00 01:47:59 00:04:01 00:04:01 14.9 3.28
29.00 01:55:56 00:07:57 00:07:57 7.5 -173.88
30.00 02:02:43 00:06:47 00:06:47 8.8 187.01
31.00 02:07:06 00:04:23 00:04:23 13.7 22.97
32.00 02:11:05 00:03:59 00:03:59 15.1 6.56
33.00 02:15:52 00:04:47 00:04:47 12.5 88.58
34.00 02:18:42 00:02:50 00:02:50 21.2 -134.51
35.00 02:24:53 00:06:11 00:06:11 9.7 59.06
36.00 02:29:13 00:04:20 00:04:20 13.8 62.34
37.00 02:33:11 00:03:58 00:03:58 15.1 45.93
38.00 02:36:36 00:03:25 00:03:25 17.6 -49.21
39.00 03:10:29 00:33:53 00:33:53 1.8 59.06
40.00 03:13:42 00:03:13 00:03:13 18.7 -101.71
41.00 03:17:00 00:03:18 00:03:18 18.2 -6.56
42.00 03:19:38 00:02:38 00:02:38 22.8 -104.99
43.00 03:22:08 00:02:30 00:02:30 24.0 -180.45
44.00 03:24:34 00:02:26 00:02:26 24.7 -78.74
45.00 03:27:28 00:02:54 00:02:54 20.7 -29.53
46.00 03:30:30 00:03:02 00:03:02 19.8 -19.69
47.00 03:33:58 00:03:28 00:03:28 17.3 13.12