Location	Blue Mounds			Start Time	5/10/2008 9:08:16 AM
Category	BCETS
Distance	68.90 miles	Ascend	5,369 feet	Descend	-5,328 feet
Total Time	04:31:37	Moving	04:20:44	Stopped	00:10:53
Average Speed	15.8 mph	Fastest Speed	51.4 mph	Slowest Speed	0.6 mph
Calories	6918	Average HR	153 BPM	Max HR	186 BPM
Weather	63 °F MostClouds
Equipment	Kestrel - rt700
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.3007.15123, 3/26/2008 8:24 AM) on 5/12/2008 10:44:00 AM: - added equipment items: 'Orbea - Lobular' - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:02:57 00:02:57 00:02:57 20.3 -277.55 2.00 00:05:00 00:02:03 00:02:03 29.3 -337.47 3.00 00:07:04 00:02:04 00:02:04 29.0 -189.24 4.00 00:10:21 00:03:17 00:03:17 18.3 -45.73 5.00 00:13:31 00:03:10 00:03:10 18.9 -7.88 6.00 00:16:51 00:03:20 00:03:20 18.0 -45.73 7.00 00:19:59 00:03:08 00:03:08 19.1 29.96 8.00 00:23:25 00:03:26 00:03:26 17.5 6.31 9.00 00:27:05 00:03:40 00:03:40 16.4 80.43 10.00 00:30:46 00:03:41 00:03:41 16.3 -20.50 11.00 00:33:25 00:02:39 00:02:39 22.6 -44.16 12.00 00:36:25 00:03:00 00:03:00 20.0 15.77 13.00 00:39:23 00:02:58 00:02:58 20.2 17.35 14.00 00:43:42 00:04:19 00:04:19 13.9 102.50 15.00 00:46:02 00:02:20 00:02:20 25.7 -138.77 16.00 00:50:02 00:04:00 00:04:00 15.0 113.54 17.00 00:55:14 00:05:12 00:05:12 11.5 181.35 18.00 00:59:57 00:04:43 00:04:43 12.7 -11.04 19.00 01:02:33 00:02:36 00:02:36 23.1 -201.85 20.00 01:05:23 00:02:50 00:02:50 21.2 -69.39 21.00 01:08:42 00:03:19 00:03:19 18.1 7.89 22.00 01:12:35 00:03:53 00:03:53 15.5 86.73 23.00 01:16:21 00:03:46 00:03:46 15.9 -102.50 24.00 01:19:06 00:02:45 00:02:45 21.8 -42.58 25.00 01:23:06 00:04:00 00:04:00 15.0 56.77 26.00 01:26:29 00:03:23 00:03:23 17.7 -36.27 27.00 01:30:06 00:03:37 00:03:37 16.6 15.77 28.00 01:35:10 00:05:04 00:05:04 11.8 160.85 29.00 01:37:11 00:02:01 00:02:01 29.8 -178.20 30.00 01:40:24 00:03:13 00:03:13 18.7 4.73 31.00 01:44:02 00:03:38 00:03:38 16.5 41.00 32.00 01:48:22 00:04:20 00:04:20 13.8 116.70 33.00 01:56:31 00:08:09 00:08:09 7.4 69.39 34.00 01:58:59 00:02:28 00:02:28 24.3 -164.00 35.00 02:02:22 00:03:23 00:03:23 17.7 -7.88 36.00 02:07:26 00:05:04 00:05:04 11.8 105.66 37.00 02:09:46 00:02:20 00:02:20 25.7 -140.35 38.00 02:13:51 00:04:05 00:04:05 14.7 -12.62 39.00 02:17:31 00:03:40 00:03:40 16.4 22.08 40.00 02:21:42 00:04:11 00:04:11 14.3 45.73 41.00 02:25:55 00:04:13 00:04:13 14.2 96.19 42.00 02:30:06 00:04:11 00:04:11 14.3 -69.39 43.00 02:33:24 00:03:18 00:03:18 18.2 -78.85 44.00 02:37:15 00:03:51 00:03:51 15.6 29.96 45.00 02:43:50 00:06:35 00:06:35 9.1 310.66 46.00 02:47:49 00:03:59 00:03:59 15.1 -11.04 47.00 02:51:09 00:03:20 00:03:20 18.0 -15.77 48.00 02:54:22 00:03:13 00:03:13 18.7 -201.85 49.00 02:57:10 00:02:48 00:02:48 21.4 -107.23 50.00 03:01:41 00:04:31 00:04:31 13.3 96.20 51.00 03:07:04 00:05:23 00:05:23 11.1 164.00 52.00 03:12:41 00:05:37 00:05:37 10.7 167.16 53.00 03:16:22 00:03:41 00:03:41 16.3 -33.12 54.00 03:18:19 00:01:57 00:01:57 30.8 -279.12 55.00 03:21:14 00:02:55 00:02:55 20.6 -53.62 56.00 03:25:19 00:04:05 00:04:05 14.7 34.69 57.00 03:29:24 00:04:05 00:04:05 14.7 47.31 58.00 03:33:49 00:04:25 00:04:25 13.6 82.00 59.00 03:45:45 00:11:56 00:11:56 5.0 228.66 60.00 03:51:17 00:05:32 00:05:32 10.8 34.69 61.00 03:54:06 00:02:49 00:02:49 21.3 -34.69 62.00 03:56:31 00:02:25 00:02:25 24.8 -45.73 63.00 03:59:20 00:02:49 00:02:49 21.3 -37.85 64.00 04:01:25 00:02:05 00:02:05 28.8 -290.16 65.00 04:05:41 00:04:16 00:04:16 14.1 59.92 66.00 04:11:24 00:05:43 00:05:43 10.5 178.20 67.00 04:20:06 00:08:42 00:08:42 6.9 380.05 68.00 04:27:26 00:07:20 00:07:20 8.2 238.12