DLD_Training1
Location Dodgeville Start Time 8/6/2006 3:01:15 PM
Category Event
Distance 19.53 miles Ascend 1,136 feet Descend -1,137 feet
Total Time 01:23:14 Moving 01:21:43 Stopped 00:01:31
Average Speed 14.3 mph Fastest Speed 40.3 mph Slowest Speed 4.2 mph
Calories 1040 Average HR N/A Max HR N/A
Weather NaN °F Unspecified
Equipment Orbea - Lobular
Notes KWIBLACK2, KWIMINER1, KWINEWGL2, KWIBLANC1, KWIVERON1, KWIPRAIR3, KWIMADIS1, KWIRICHL3, KWIBELMO1, KWIMERRI1, KWILODI1, KILLAKEB1, KWIWAUNA2, KWIMADIS12, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=8&day=6&year=2006
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:07:19 00:07:19 00:07:19 8.2 -124.58
2.00 00:12:33 00:05:14 00:05:14 11.5 119.85
3.00 00:15:21 00:02:48 00:02:48 21.4 -1.58
4.00 00:18:02 00:02:41 00:02:41 22.4 -187.66
5.00 00:20:09 00:02:07 00:02:07 28.3 -93.04
6.00 00:22:44 00:02:35 00:02:35 23.2 -23.65
7.00 00:25:35 00:02:51 00:02:51 21.1 -7.88
8.00 00:28:53 00:03:18 00:03:18 18.2 33.12
9.00 00:35:41 00:06:48 00:06:48 8.8 164.00
10.00 00:41:13 00:05:32 00:05:32 10.8 74.12
11.00 00:43:21 00:02:08 00:02:08 28.1 -189.24
12.00 00:46:24 00:03:03 00:03:03 19.7 -113.54
13.00 00:54:12 00:07:48 00:07:48 7.7 258.62
14.00 00:58:26 00:04:14 00:04:14 14.2 64.66
15.00 01:02:34 00:04:08 00:04:08 14.5 50.46
16.00 01:05:46 00:03:12 00:03:12 18.8 -80.43
17.00 01:07:59 00:02:13 00:02:13 27.1 -127.73
18.00 01:11:38 00:03:39 00:03:39 16.4 -45.73
19.00 01:15:47 00:04:09 00:04:09 14.5 121.43
20.00 01:23:07 00:07:20 00:07:20 8.2 201.85