DLD_Training3
Location Dodgeville Start Time 8/6/2006 5:56:19 PM
Category Event
Distance 5.20 miles Ascend 517 feet Descend -365 feet
Total Time 00:30:42 Moving 00:24:38 Stopped 00:06:04
Average Speed 10.2 mph Fastest Speed 34.5 mph Slowest Speed 0.5 mph
Calories 281 Average HR N/A Max HR N/A
Weather NaN °F Unspecified
Equipment Orbea - Lobular
Notes KWIBLACK2, KWIMINER1, KWIPRAIR3, KWIRICHL3, KWINEWGL2, KWIBLANC1, KWIVERON1, KWIMERRI1, KWILODI1, KWIMADIS1, KWIBELMO1, KWIWAUNA2, KILLAKEB1, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=8&day=6&year=2006
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:06:09 00:06:09 00:06:09 9.8 135.62
2.00 00:09:32 00:03:23 00:03:23 17.7 -48.89
3.00 00:13:29 00:03:57 00:03:57 15.2 -178.20
4.00 00:19:43 00:06:14 00:06:14 9.6 192.39
5.00 00:30:08 00:10:25 00:10:25 5.8 72.54