Location	Madison			Start Time	1/22/2007 4:56:26 PM
Category	Commute-Giant-2007
Distance	7.00 miles	Ascend	380 feet	Descend	-483 feet
Total Time	00:34:10	Moving	00:33:35	Stopped	00:00:35
Average Speed	12.3 mph	Fastest Speed	19.2 mph	Slowest Speed	1.1 mph
Calories	362	Average HR	N/A	Max HR	N/A
Weather	NaN °F Unspecified
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 4:32:56 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:28 00:05:28 00:05:28 11.0 -88.31 2.00 00:11:14 00:05:46 00:05:46 10.4 33.12 3.00 00:16:43 00:05:29 00:05:29 10.9 28.39 4.00 00:21:20 00:04:37 00:04:37 13.0 41.00 5.00 00:25:22 00:04:02 00:04:02 14.9 -110.39 6.00 00:29:01 00:03:39 00:03:39 16.4 -1.58