Location	Madison			Start Time	4/13/2007 5:24:55 PM
Category	Commute-Giant-2007
Distance	6.99 miles	Ascend	197 feet	Descend	-140 feet
Total Time	00:28:16	Moving	00:27:43	Stopped	00:00:33
Average Speed	15.0 mph	Fastest Speed	24.6 mph	Slowest Speed	1.7 mph
Calories	486	Average HR	147 BPM	Max HR	179 BPM
Weather	NaN °F Unspecified
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 4:41:29 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:07 00:04:07 00:04:07 14.6 -12.62 2.00 00:08:48 00:04:41 00:04:41 12.8 41.00 3.00 00:13:16 00:04:28 00:04:28 13.4 18.92 4.00 00:17:28 00:04:12 00:04:12 14.3 25.23 5.00 00:20:26 00:02:58 00:02:58 20.2 -66.23 6.00 00:23:46 00:03:20 00:03:20 18.0 -39.42 7.00 00:28:10 00:04:24 00:04:24 13.6 15.77