Location	Madison			Start Time	4/26/2007 5:00:25 PM
Category	Commute-Giant-2007
Distance	6.95 miles	Ascend	177 feet	Descend	-131 feet
Total Time	00:30:07	Moving	00:29:33	Stopped	00:00:34
Average Speed	14.0 mph	Fastest Speed	21.1 mph	Slowest Speed	2.2 mph
Calories	510	Average HR	150 BPM	Max HR	174 BPM
Weather	NaN °F Unspecified
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:38 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 4:41:29 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:26 00:04:26 00:04:26 13.5 4.73 2.00 00:09:06 00:04:40 00:04:40 12.9 34.69 3.00 00:13:16 00:04:10 00:04:10 14.4 22.08 4.00 00:18:05 00:04:49 00:04:49 12.5 22.08 5.00 00:21:38 00:03:33 00:03:33 16.9 -64.66 6.00 00:25:40 00:04:02 00:04:02 14.9 -11.04