Location	Madison			Start Time	5/23/2007 5:45:10 PM
Category	Commute-Giant-2007
Distance	7.03 miles	Ascend	179 feet	Descend	-102 feet
Total Time	00:26:02	Moving	00:24:36	Stopped	00:01:26
Average Speed	16.9 mph	Fastest Speed	27.7 mph	Slowest Speed	0.9 mph
Calories	585	Average HR	144 BPM	Max HR	171 BPM
Weather	NaN °F Unspecified
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:38 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 4:49:42 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:20 00:04:20 00:04:20 13.8 -11.04 2.00 00:08:16 00:03:56 00:03:56 15.3 52.04 3.00 00:11:43 00:03:27 00:03:27 17.4 12.62 4.00 00:14:55 00:03:12 00:03:12 18.8 22.08 5.00 00:18:28 00:03:33 00:03:33 16.9 -47.31 6.00 00:21:40 00:03:12 00:03:12 18.8 -42.58 7.00 00:25:26 00:03:46 00:03:46 15.9 7.88