Location	Madison			Start Time	7/5/2007 4:49:46 PM
Category	Commute-Orbea-2007
Distance	11.59 miles	Ascend	210 feet	Descend	-194 feet
Total Time	00:39:49	Moving	00:39:20	Stopped	00:00:29
Average Speed	17.7 mph	Fastest Speed	30.5 mph	Slowest Speed	3.7 mph
Calories	827	Average HR	160 BPM	Max HR	185 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KILLAKEB1, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWIBLACK2, KWIPRAIR3, KWILODI1, KWIMERRI1, KWIBLANC1, KWIRIO1, KWINEWGL2, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=7&day=5&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:13 00:03:13 00:03:13 18.7 -58.35 2.00 00:06:04 00:02:51 00:02:51 21.1 -14.19 3.00 00:08:58 00:02:54 00:02:54 20.7 -1.58 4.00 00:12:29 00:03:31 00:03:31 17.1 23.65 5.00 00:14:51 00:02:22 00:02:22 25.4 -18.92 6.00 00:17:51 00:03:00 00:03:00 20.0 0.00 7.00 00:21:32 00:03:41 00:03:41 16.3 -1.58 8.00 00:25:18 00:03:46 00:03:46 15.9 -4.73 9.00 00:29:09 00:03:51 00:03:51 15.6 6.31 10.00 00:33:14 00:04:05 00:04:05 14.7 -1.58 11.00 00:37:33 00:04:19 00:04:19 13.9 58.35