Location	Madison			Start Time	7/11/2007 4:22:12 PM
Category	Commute-Orbea-2007
Distance	12.31 miles	Ascend	258 feet	Descend	-236 feet
Total Time	00:42:47	Moving	00:41:41	Stopped	00:01:06
Average Speed	17.6 mph	Fastest Speed	30.7 mph	Slowest Speed	3.4 mph
Calories	878	Average HR	152 BPM	Max HR	182 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KILLAKEB1, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWIBLACK2, KWIPRAIR3, KWILODI1, KWIMERRI1, KWIBLANC1, KWIRIO1, KWINEWGL2, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=7&day=11&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:20 00:03:20 00:03:20 18.0 -55.77 2.00 00:06:12 00:02:52 00:02:52 20.9 -13.12 3.00 00:08:36 00:02:24 00:02:24 25.0 3.28 4.00 00:11:57 00:03:21 00:03:21 17.9 22.97 5.00 00:14:17 00:02:20 00:02:20 25.7 -19.69 6.00 00:17:13 00:02:56 00:02:56 20.5 3.28 7.00 00:20:38 00:03:25 00:03:25 17.6 -3.28 8.00 00:24:55 00:04:17 00:04:17 14.0 3.28 9.00 00:28:27 00:03:32 00:03:32 17.0 0.00 10.00 00:31:53 00:03:26 00:03:26 17.5 3.28 11.00 00:36:19 00:04:26 00:04:26 13.5 55.77 12.00 00:40:32 00:04:13 00:04:13 14.2 0.00