Location	Madison			Start Time	7/13/2007 8:59:58 AM
Category	Commute-Orbea-2007
Distance	12.46 miles	Ascend	374 feet	Descend	-362 feet
Total Time	00:41:43	Moving	00:41:19	Stopped	00:00:24
Average Speed	18.1 mph	Fastest Speed	29.2 mph	Slowest Speed	1.6 mph
Calories	915	Average HR	144 BPM	Max HR	167 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KILLAKEB1, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWINEWGL4, KWIBLACK2, KWIPRAIR3, KWILODI1, KWIMERRI1, KWIBLANC1, KWIRIO1, KWINEWGL2, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=7&day=13&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:35 00:03:35 00:03:35 16.7 -72.18 2.00 00:06:47 00:03:12 00:03:12 18.8 -6.56 3.00 00:09:55 00:03:08 00:03:08 19.1 3.28 4.00 00:13:13 00:03:18 00:03:18 18.2 0.00 5.00 00:16:21 00:03:08 00:03:08 19.1 0.00 6.00 00:19:53 00:03:32 00:03:32 17.0 19.69 7.00 00:23:01 00:03:08 00:03:08 19.1 22.97 8.00 00:25:57 00:02:56 00:02:56 20.5 -13.12 9.00 00:29:12 00:03:15 00:03:15 18.5 6.56 10.00 00:32:28 00:03:16 00:03:16 18.4 -13.12 11.00 00:36:07 00:03:39 00:03:39 16.4 72.18 12.00 00:39:54 00:03:47 00:03:47 15.9 9.84