Location	Madison			Start Time	7/18/2007 9:30:05 AM
Category	Commute-Orbea-2007
Distance	12.00 miles	Ascend	245 feet	Descend	-284 feet
Total Time	00:45:54	Moving	00:42:33	Stopped	00:03:21
Average Speed	16.7 mph	Fastest Speed	33.4 mph	Slowest Speed	1.4 mph
Calories	896	Average HR	138 BPM	Max HR	171 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KILLAKEB1, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWINEWGL4, KWIBLACK2, KWIPRAIR3, KWILODI1, KWIMERRI1, KWIBLANC1, KWIRIO1, KWINEWGL2, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=7&day=18&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:06:32 00:06:32 00:06:32 9.2 -16.40 2.00 00:09:30 00:02:58 00:02:58 20.2 -72.18 3.00 00:14:09 00:04:39 00:04:39 12.9 -6.56 4.00 00:17:20 00:03:11 00:03:11 18.8 -3.28 5.00 00:20:34 00:03:14 00:03:14 18.6 -3.28 6.00 00:23:47 00:03:13 00:03:13 18.7 6.56 7.00 00:27:00 00:03:13 00:03:13 18.7 -3.28 8.00 00:30:32 00:03:32 00:03:32 17.0 19.69 9.00 00:33:56 00:03:24 00:03:24 17.6 -26.25 10.00 00:37:27 00:03:31 00:03:31 17.1 0.00 11.00 00:41:05 00:03:38 00:03:38 16.5 13.12 12.00 00:45:31 00:04:26 00:04:26 13.5 62.34