Location	Madison			Start Time	7/20/2007 9:18:39 AM
Category	Commute-Orbea-2007
Distance	7.73 miles	Ascend	189 feet	Descend	-222 feet
Total Time	00:26:52	Moving	00:25:35	Stopped	00:01:17
Average Speed	18.0 mph	Fastest Speed	31.8 mph	Slowest Speed	4.5 mph
Calories	630	Average HR	146 BPM	Max HR	183 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KILLAKEB1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWINEWGL4, KWIBLACK2, KWIPRAIR3, KWILODI1, KWIMERRI1, KWIBLANC1, KWINEWGL2, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=7&day=20&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:55 00:03:55 00:03:55 15.3 3.28 2.00 00:07:40 00:03:45 00:03:45 16.0 26.25 3.00 00:11:18 00:03:38 00:03:38 16.5 75.46 4.00 00:13:48 00:02:30 00:02:30 24.0 -32.81 5.00 00:18:03 00:04:15 00:04:15 14.1 68.90 6.00 00:21:02 00:02:59 00:02:59 20.1 13.12 7.00 00:23:48 00:02:46 00:02:46 21.7 -72.18