Location	Madison			Start Time	7/23/2007 4:14:09 PM
Category	Commute-Orbea-2007
Distance	22.13 miles	Ascend	352 feet	Descend	-307 feet
Total Time	01:20:56	Moving	01:16:28	Stopped	00:04:28
Average Speed	17.2 mph	Fastest Speed	28.2 mph	Slowest Speed	1.9 mph
Calories	129	Average HR	153 BPM	Max HR	178 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIMADIS12, KILLAKEB1, KWIFITCH1, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWIVERON1, KWIBLACK2, KWINEWGL4, KWIPRAIR3, KWILODI1, KWIMERRI1, KWIRIO1, KWIBLANC1, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=7&day=23&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:41 00:03:41 00:03:41 16.3 -52.49 2.00 00:06:32 00:02:51 00:02:51 21.1 -16.40 3.00 00:09:14 00:02:42 00:02:42 22.2 -6.56 4.00 00:12:45 00:03:31 00:03:31 17.1 19.69 5.00 00:15:25 00:02:40 00:02:40 22.5 -19.69 6.00 00:18:17 00:02:52 00:02:52 20.9 -3.28 7.00 00:21:17 00:03:00 00:03:00 20.0 0.00 8.00 00:24:42 00:03:25 00:03:25 17.6 9.84 9.00 00:27:56 00:03:14 00:03:14 18.6 -16.40 10.00 00:31:33 00:03:37 00:03:37 16.6 9.84 11.00 00:35:03 00:03:30 00:03:30 17.1 29.53 12.00 00:39:27 00:04:24 00:04:24 13.6 -9.84 13.00 00:43:26 00:03:59 00:03:59 15.1 -26.25 14.00 00:47:18 00:03:52 00:03:52 15.5 3.28 15.00 00:52:01 00:04:43 00:04:43 12.7 -6.56 16.00 00:56:39 00:04:38 00:04:38 12.9 0.00 17.00 01:00:35 00:03:56 00:03:56 15.3 -6.56 18.00 01:04:00 00:03:25 00:03:25 17.6 0.00 19.00 01:07:29 00:03:29 00:03:29 17.2 -3.28 20.00 01:11:37 00:04:08 00:04:08 14.5 6.56 21.00 01:15:50 00:04:13 00:04:13 14.2 75.46 22.00 01:19:51 00:04:01 00:04:01 14.9 -9.84