Location	Madison			Start Time	8/30/2007 4:52:06 PM
Category	Commute-Orbea-2007
Distance	12.00 miles	Ascend	249 feet	Descend	-232 feet
Total Time	00:42:10	Moving	00:39:59	Stopped	00:02:11
Average Speed	17.9 mph	Fastest Speed	41.1 mph	Slowest Speed	1.5 mph
Calories	1213	Average HR	167 BPM	Max HR	188 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KILLAKEB1, KWIMADIS18, KWIMADIS1, KWIVERON3, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWINEWGL4, KWIBLACK2, KWIPRAIR3, KWILODI1, KWIMERRI1, KWIBLANC1, KWINEWGL2, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=8&day=30&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:00 00:03:00 00:03:00 20.0 -49.21 2.00 00:06:29 00:03:29 00:03:29 17.2 -22.97 3.00 00:09:20 00:02:51 00:02:51 21.1 -9.84 4.00 00:12:48 00:03:28 00:03:28 17.3 16.40 5.00 00:15:40 00:02:52 00:02:52 20.9 -6.56 6.00 00:18:45 00:03:05 00:03:05 19.5 3.28 7.00 00:21:50 00:03:05 00:03:05 19.5 -13.12 8.00 00:25:12 00:03:22 00:03:22 17.8 0.00 9.00 00:28:27 00:03:15 00:03:15 18.5 0.00 10.00 00:33:00 00:04:33 00:04:33 13.2 -3.28 11.00 00:37:10 00:04:10 00:04:10 14.4 59.06 12.00 00:41:42 00:04:32 00:04:32 13.2 0.00