Location	Madison			Start Time	8/31/2007 4:01:18 PM
Category	Commute-Orbea-2007
Distance	12.90 miles	Ascend	188 feet	Descend	-167 feet
Total Time	00:49:49	Moving	00:42:05	Stopped	00:07:44
Average Speed	18.2 mph	Fastest Speed	33.8 mph	Slowest Speed	1.4 mph
Calories	1303	Average HR	162 BPM	Max HR	181 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIMADIS12, KWIFITCH1, KILLAKEB1, KWIMADIS18, KWIMADIS1, KWIVERON3, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWINEWGL4, KWIBLACK2, KWIPRAIR3, KWILODI1, KWIMERRI1, KWIBLANC1, KWINEWGL2, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=8&day=31&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:23 00:03:23 00:03:23 17.7 -62.34 2.00 00:06:16 00:02:53 00:02:53 20.8 -16.40 3.00 00:09:20 00:03:04 00:03:04 19.6 -6.56 4.00 00:12:49 00:03:29 00:03:29 17.2 16.40 5.00 00:15:41 00:02:52 00:02:52 20.9 -19.69 6.00 00:18:42 00:03:01 00:03:01 19.9 -3.28 7.00 00:21:59 00:03:17 00:03:17 18.3 -6.56 8.00 00:25:06 00:03:07 00:03:07 19.3 3.28 9.00 00:28:10 00:03:04 00:03:04 19.6 -3.28 10.00 00:31:04 00:02:54 00:02:54 20.7 -3.28 11.00 00:38:30 00:07:26 00:07:26 8.1 3.28 12.00 00:44:22 00:05:52 00:05:52 10.2 9.84 13.00 00:48:50 00:04:28 00:04:28 13.4 42.65