Location	Madison			Start Time	9/4/2007 9:23:51 AM
Category	Commute-Orbea-2007
Distance	11.86 miles	Ascend	217 feet	Descend	-223 feet
Total Time	00:41:34	Moving	00:41:04	Stopped	00:00:30
Average Speed	17.3 mph	Fastest Speed	32.9 mph	Slowest Speed	4.7 mph
Calories	1141	Average HR	151 BPM	Max HR	178 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWINEWGL4, KWIBLACK2, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=9&day=4&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:43 00:03:43 00:03:43 16.1 -72.18 2.00 00:06:48 00:03:05 00:03:05 19.5 0.00 3.00 00:10:50 00:04:02 00:04:02 14.9 -3.28 4.00 00:14:18 00:03:28 00:03:28 17.3 0.00 5.00 00:17:40 00:03:22 00:03:22 17.8 3.28 6.00 00:20:56 00:03:16 00:03:16 18.4 -6.56 7.00 00:24:10 00:03:14 00:03:14 18.6 3.28 8.00 00:27:29 00:03:19 00:03:19 18.1 32.81 9.00 00:30:38 00:03:09 00:03:09 19.0 -32.81 10.00 00:34:01 00:03:23 00:03:23 17.7 13.12 11.00 00:37:43 00:03:42 00:03:42 16.2 42.65