Location	Madison			Start Time	9/10/2007 3:28:33 PM
Category	Commute-Giant-2007
Distance	7.00 miles	Ascend	198 feet	Descend	-153 feet
Total Time	00:28:41	Moving	00:28:10	Stopped	00:00:31
Average Speed	14.8 mph	Fastest Speed	28.7 mph	Slowest Speed	0.8 mph
Calories	751	Average HR	151 BPM	Max HR	171 BPM
Weather	NaN °F Unspecified
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 4:50:56 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:07 00:04:07 00:04:07 14.6 -16.40 2.00 00:08:47 00:04:40 00:04:40 12.9 72.18 3.00 00:12:57 00:04:10 00:04:10 14.4 6.56 4.00 00:17:15 00:04:18 00:04:18 14.0 19.69 5.00 00:20:58 00:03:43 00:03:43 16.1 -55.77 6.00 00:24:31 00:03:33 00:03:33 16.9 -49.21 7.00 00:28:20 00:03:49 00:03:49 15.7 9.84