Location	Madison			Start Time	9/17/2007 4:54:22 PM
Category	Commute-Orbea-2007
Distance	12.06 miles	Ascend	203 feet	Descend	-233 feet
Total Time	00:43:00	Moving	00:41:24	Stopped	00:01:36
Average Speed	17.4 mph	Fastest Speed	28.6 mph	Slowest Speed	3.2 mph
Calories	1190	Average HR	154 BPM	Max HR	178 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWINEWGL4, KWIBLACK2, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=9&day=17&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:25 00:03:25 00:03:25 17.6 -65.62 2.00 00:06:24 00:02:59 00:02:59 20.1 -16.40 3.00 00:09:35 00:03:11 00:03:11 18.8 -9.84 4.00 00:13:38 00:04:03 00:04:03 14.8 13.12 5.00 00:16:43 00:03:05 00:03:05 19.5 -19.69 6.00 00:19:47 00:03:04 00:03:04 19.6 -9.84 7.00 00:23:21 00:03:34 00:03:34 16.8 -3.28 8.00 00:27:04 00:03:43 00:03:43 16.1 0.00 9.00 00:30:22 00:03:18 00:03:18 18.2 -3.28 10.00 00:33:36 00:03:14 00:03:14 18.6 0.00 11.00 00:37:40 00:04:04 00:04:04 14.8 55.77 12.00 00:42:16 00:04:36 00:04:36 13.0 -16.40