Location	Madison			Start Time	9/18/2007 5:06:26 PM
Category	Commute-Orbea-2007
Distance	7.16 miles	Ascend	181 feet	Descend	-85 feet
Total Time	00:24:11	Moving	00:23:59	Stopped	00:00:12
Average Speed	17.8 mph	Fastest Speed	30.7 mph	Slowest Speed	2.5 mph
Calories	749	Average HR	160 BPM	Max HR	177 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=9&day=18&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:23 00:03:23 00:03:23 17.7 -6.56 2.00 00:07:15 00:03:52 00:03:52 15.5 59.06 3.00 00:10:38 00:03:23 00:03:23 17.7 13.12 4.00 00:13:48 00:03:10 00:03:10 18.9 19.69 5.00 00:16:31 00:02:43 00:02:43 22.1 -52.49 6.00 00:19:31 00:03:00 00:03:00 20.0 -42.65 7.00 00:22:58 00:03:27 00:03:27 17.4 6.56