Location	Madison			Start Time	9/19/2007 4:57:43 PM
Category	Commute-Orbea-2007
Distance	12.18 miles	Ascend	210 feet	Descend	-257 feet
Total Time	00:42:28	Moving	00:42:17	Stopped	00:00:11
Average Speed	17.3 mph	Fastest Speed	27.5 mph	Slowest Speed	3.6 mph
Calories	1277	Average HR	163 BPM	Max HR	186 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWINEWGL4, KWIBLACK2, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=9&day=19&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:36 00:03:36 00:03:36 16.7 -62.34 2.00 00:06:39 00:03:03 00:03:03 19.7 -22.97 3.00 00:09:41 00:03:02 00:03:02 19.8 0.00 4.00 00:13:29 00:03:48 00:03:48 15.8 26.25 5.00 00:16:04 00:02:35 00:02:35 23.2 -22.97 6.00 00:19:10 00:03:06 00:03:06 19.4 -13.12 7.00 00:22:27 00:03:17 00:03:17 18.3 -3.28 8.00 00:25:55 00:03:28 00:03:28 17.3 0.00 9.00 00:29:24 00:03:29 00:03:29 17.2 -3.28 10.00 00:32:57 00:03:33 00:03:33 16.9 -3.28 11.00 00:36:57 00:04:00 00:04:00 15.0 55.77 12.00 00:40:56 00:03:59 00:03:59 15.1 -26.25