Location	Madison			Start Time	9/20/2007 6:28:00 PM
Category	Commute-Orbea-2007
Distance	7.07 miles	Ascend	184 feet	Descend	-129 feet
Total Time	00:24:45	Moving	00:24:43	Stopped	00:00:02
Average Speed	17.2 mph	Fastest Speed	26.0 mph	Slowest Speed	3.6 mph
Calories	666	Average HR	138 BPM	Max HR	161 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=9&day=20&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:48 00:03:48 00:03:48 15.8 -13.12 2.00 00:07:44 00:03:56 00:03:56 15.3 55.77 3.00 00:11:03 00:03:19 00:03:19 18.1 9.84 4.00 00:14:27 00:03:24 00:03:24 17.6 9.84 5.00 00:17:32 00:03:05 00:03:05 19.5 -52.49 6.00 00:20:43 00:03:11 00:03:11 18.8 -42.65 7.00 00:24:14 00:03:31 00:03:31 17.1 3.28