Location	Madison			Start Time	9/24/2007 4:56:18 PM
Category	Commute-Orbea-2007
Distance	11.81 miles	Ascend	193 feet	Descend	-180 feet
Total Time	00:43:10	Moving	00:41:50	Stopped	00:01:20
Average Speed	16.7 mph	Fastest Speed	29.6 mph	Slowest Speed	0.9 mph
Calories	1005	Average HR	143 BPM	Max HR	175 BPM
Weather	NaN °F Unspecified
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWINEWGL4, KWIBLACK2, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=9&day=24&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:31 00:03:31 00:03:31 17.1 -55.77 2.00 00:06:32 00:03:01 00:03:01 19.9 -19.69 3.00 00:09:45 00:03:13 00:03:13 18.7 -3.28 4.00 00:13:57 00:04:12 00:04:12 14.3 22.97 5.00 00:16:45 00:02:48 00:02:48 21.4 -22.97 6.00 00:19:54 00:03:09 00:03:09 19.0 -9.84 7.00 00:23:33 00:03:39 00:03:39 16.4 0.00 8.00 00:26:53 00:03:20 00:03:20 18.0 0.00 9.00 00:30:24 00:03:31 00:03:31 17.1 -3.28 10.00 00:34:23 00:03:59 00:03:59 15.1 0.00 11.00 00:38:53 00:04:30 00:04:30 13.3 72.18