Location	Madison			Start Time	9/28/2007 5:15:15 PM
Category	Commute-Orbea-2007
Distance	7.00 miles	Ascend	187 feet	Descend	-119 feet
Total Time	00:26:13	Moving	00:23:22	Stopped	00:02:51
Average Speed	17.7 mph	Fastest Speed	28.4 mph	Slowest Speed	2.9 mph
Calories	619	Average HR	157 BPM	Max HR	189 BPM
Weather	69 °F Clear
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=9&day=28&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:38 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:57 00:05:57 00:05:57 10.1 -12.62 2.00 00:09:43 00:03:46 00:03:46 15.9 45.73 3.00 00:13:15 00:03:32 00:03:32 17.0 22.08 4.00 00:16:29 00:03:14 00:03:14 18.6 31.54 5.00 00:19:15 00:02:46 00:02:46 21.7 -67.81 6.00 00:22:16 00:03:01 00:03:01 19.9 -37.85 7.00 00:25:57 00:03:41 00:03:41 16.3 9.46