Location	Madison			Start Time	9/28/2007 9:00:56 AM
Category	Commute-Orbea-2007
Distance	12.72 miles	Ascend	431 feet	Descend	-432 feet
Total Time	00:45:22	Moving	00:44:34	Stopped	00:00:48
Average Speed	17.1 mph	Fastest Speed	32.0 mph	Slowest Speed	1.4 mph
Calories	1026	Average HR	137 BPM	Max HR	169 BPM
Weather	57 °F Clear
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWINEWGL4, KWIBLACK2, KWIPRAIR3, KWILODI1, KWIMERRI1, KWIBLANC1, KWINEWGL2, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=9&day=28&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:53 00:03:53 00:03:53 15.5 -77.27 2.00 00:07:09 00:03:16 00:03:16 18.4 0.00 3.00 00:11:06 00:03:57 00:03:57 15.2 3.15 4.00 00:14:38 00:03:32 00:03:32 17.0 9.46 5.00 00:17:53 00:03:15 00:03:15 18.5 6.31 6.00 00:21:02 00:03:09 00:03:09 19.0 -3.15 7.00 00:24:18 00:03:16 00:03:16 18.4 29.96 8.00 00:27:34 00:03:16 00:03:16 18.4 6.31 9.00 00:31:08 00:03:34 00:03:34 16.8 4.73 10.00 00:34:34 00:03:26 00:03:26 17.5 -7.88 11.00 00:38:28 00:03:54 00:03:54 15.4 34.69 12.00 00:42:40 00:04:12 00:04:12 14.3 85.16