Location	Madison			Start Time	10/1/2007 9:53:19 AM
Category	Commute-Giant-2007
Distance	7.63 miles	Ascend	153 feet	Descend	-244 feet
Total Time	00:37:47	Moving	00:32:03	Stopped	00:05:44
Average Speed	14.2 mph	Fastest Speed	25.6 mph	Slowest Speed	1.0 mph
Calories	690	Average HR	136 BPM	Max HR	158 BPM
Weather	67 °F Rain Showers
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:38 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 4:51:15 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:08:36 00:08:36 00:08:36 7.0 -47.31 2.00 00:12:44 00:04:08 00:04:08 14.5 33.12 3.00 00:16:52 00:04:08 00:04:08 14.5 37.85 4.00 00:21:28 00:04:36 00:04:36 13.0 36.27 5.00 00:25:26 00:03:58 00:03:58 15.1 -22.08 6.00 00:29:36 00:04:10 00:04:10 14.4 1.58 7.00 00:33:37 00:04:01 00:04:01 14.9 -56.77