Location	Madison			Start Time	10/2/2007 4:31:28 PM
Category	Commute-Orbea-2007
Distance	12.32 miles	Ascend	237 feet	Descend	-200 feet
Total Time	00:43:06	Moving	00:40:25	Stopped	00:02:41
Average Speed	18.2 mph	Fastest Speed	39.3 mph	Slowest Speed	1.5 mph
Calories	1118	Average HR	159 BPM	Max HR	182 BPM
Weather	73 °F MostClouds
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWINEWGL4, KWIBLACK2, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=2&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:17 00:03:17 00:03:17 18.3 -72.54 2.00 00:06:08 00:02:51 00:02:51 21.1 -22.08 3.00 00:08:57 00:02:49 00:02:49 21.3 -4.73 4.00 00:12:42 00:03:45 00:03:45 16.0 36.27 5.00 00:15:32 00:02:50 00:02:50 21.2 -17.35 6.00 00:18:40 00:03:08 00:03:08 19.1 -1.58 7.00 00:21:48 00:03:08 00:03:08 19.1 1.58 8.00 00:25:40 00:03:52 00:03:52 15.5 -1.58 9.00 00:28:50 00:03:10 00:03:10 18.9 1.58 10.00 00:33:36 00:04:46 00:04:46 12.6 6.31 11.00 00:36:59 00:03:23 00:03:23 17.7 53.62 12.00 00:41:08 00:04:09 00:04:09 14.5 -15.77