Location	Madison			Start Time	10/3/2007 5:23:23 PM
Category	Commute-Orbea-2007
Distance	7.18 miles	Ascend	188 feet	Descend	-96 feet
Total Time	00:25:30	Moving	00:25:11	Stopped	00:00:19
Average Speed	17.1 mph	Fastest Speed	25.6 mph	Slowest Speed	2.8 mph
Calories	608	Average HR	150 BPM	Max HR	171 BPM
Weather	73 °F Clear
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS12, KWIMADIS1, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=3&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:22 00:03:22 00:03:22 17.8 -6.31 2.00 00:07:14 00:03:52 00:03:52 15.5 56.77 3.00 00:10:38 00:03:24 00:03:24 17.6 12.62 4.00 00:13:59 00:03:21 00:03:21 17.9 25.23 5.00 00:17:06 00:03:07 00:03:07 19.3 -58.35 6.00 00:20:08 00:03:02 00:03:02 19.8 -41.00 7.00 00:24:11 00:04:03 00:04:03 14.8 12.62