Location	Madison			Start Time	10/3/2007 9:19:02 AM
Category	Commute-Orbea-2007
Distance	20.25 miles	Ascend	617 feet	Descend	-644 feet
Total Time	01:10:27	Moving	01:08:18	Stopped	00:02:09
Average Speed	17.6 mph	Fastest Speed	34.7 mph	Slowest Speed	0.8 mph
Calories	1499	Average HR	152 BPM	Max HR	174 BPM
Weather	73 °F Clear
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWINEWGL4, KWIBLACK2, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=3&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:14 00:03:14 00:03:14 18.6 -75.69 2.00 00:06:14 00:03:00 00:03:00 20.0 -7.88 3.00 00:11:22 00:05:08 00:05:08 11.7 -7.89 4.00 00:15:04 00:03:42 00:03:42 16.2 0.00 5.00 00:18:18 00:03:14 00:03:14 18.6 4.73 6.00 00:21:36 00:03:18 00:03:18 18.2 -9.46 7.00 00:25:02 00:03:26 00:03:26 17.5 29.96 8.00 00:28:35 00:03:33 00:03:33 16.9 1.58 9.00 00:31:54 00:03:19 00:03:19 18.1 -23.65 10.00 00:35:16 00:03:22 00:03:22 17.8 -18.92 11.00 00:38:46 00:03:30 00:03:30 17.1 22.08 12.00 00:42:16 00:03:30 00:03:30 17.1 15.77 13.00 00:46:00 00:03:44 00:03:44 16.1 37.85 14.00 00:50:07 00:04:07 00:04:07 14.6 78.85 15.00 00:54:11 00:04:04 00:04:04 14.8 74.12 16.00 00:57:29 00:03:18 00:03:18 18.2 -77.27 17.00 01:00:48 00:03:19 00:03:19 18.1 0.00 18.00 01:03:48 00:03:00 00:03:00 20.0 4.73 19.00 01:06:43 00:02:55 00:02:55 20.6 -20.50 20.00 01:09:18 00:02:35 00:02:35 23.2 -70.96