Location	Madison			Start Time	10/4/2007 9:05:03 AM
Category	Commute-Orbea-2007
Distance	11.76 miles	Ascend	239 feet	Descend	-224 feet
Total Time	00:43:08	Moving	00:42:26	Stopped	00:00:42
Average Speed	16.6 mph	Fastest Speed	25.8 mph	Slowest Speed	5.8 mph
Calories	957	Average HR	144 BPM	Max HR	166 BPM
Weather	79 °F Clear
Equipment	Orbea - Lobular
Notes	KWIFITCH1, KWIMADIS12, KWIMADIS18, KWIMADIS1, KWIOREGO2, KWIVERON1, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWINEWGL4, KWIBLACK2, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=4&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:57 00:03:57 00:03:57 15.2 -88.31 2.00 00:07:21 00:03:24 00:03:24 17.6 -4.73 3.00 00:11:15 00:03:54 00:03:54 15.4 -1.58 4.00 00:15:02 00:03:47 00:03:47 15.9 -4.73 5.00 00:18:32 00:03:30 00:03:30 17.1 -1.58 6.00 00:22:04 00:03:32 00:03:32 17.0 6.31 7.00 00:25:35 00:03:31 00:03:31 17.1 -1.58 8.00 00:29:17 00:03:42 00:03:42 16.2 41.00 9.00 00:32:24 00:03:07 00:03:07 19.3 -41.00 10.00 00:36:02 00:03:38 00:03:38 16.5 34.69 11.00 00:39:59 00:03:57 00:03:57 15.2 47.31