Location	Madison			Start Time	10/9/2007 5:08:34 PM
Category	Commute-Orbea-2007
Distance	6.86 miles	Ascend	197 feet	Descend	-148 feet
Total Time	00:25:08	Moving	00:24:20	Stopped	00:00:48
Average Speed	16.9 mph	Fastest Speed	35.8 mph	Slowest Speed	2.6 mph
Calories	656	Average HR	151 BPM	Max HR	173 BPM
Weather	67 °F PartClouds
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=9&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:43 00:03:43 00:03:43 16.1 -25.23 2.00 00:08:05 00:04:22 00:04:22 13.7 55.19 3.00 00:11:49 00:03:44 00:03:44 16.1 9.46 4.00 00:15:40 00:03:51 00:03:51 15.6 29.96 5.00 00:18:33 00:02:53 00:02:53 20.8 -63.08 6.00 00:21:34 00:03:01 00:03:01 19.9 -41.00 7.00 00:25:01 00:03:27 00:03:27 17.4 12.62