Location	Madison			Start Time	10/11/2007 11:56:15 AM
Category	Commute-Orbea-2007
Distance	6.99 miles	Ascend	189 feet	Descend	-131 feet
Total Time	00:25:11	Moving	00:24:29	Stopped	00:00:42
Average Speed	17.1 mph	Fastest Speed	31.5 mph	Slowest Speed	1.1 mph
Calories	577	Average HR	129 BPM	Max HR	166 BPM
Weather	52 °F MostClouds
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=11&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:38 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:33 00:03:33 00:03:33 16.9 -17.35 2.00 00:07:40 00:04:07 00:04:07 14.6 52.04 3.00 00:11:12 00:03:32 00:03:32 17.0 7.88 4.00 00:14:58 00:03:46 00:03:46 15.9 14.19 5.00 00:18:16 00:03:18 00:03:18 18.2 -55.19 6.00 00:21:17 00:03:01 00:03:01 19.9 -47.31 7.00 00:24:40 00:03:23 00:03:23 17.7 -3.15