Location	Madison			Start Time	10/17/2007 4:03:30 PM
Category	Commute-Orbea-2007
Distance	6.99 miles	Ascend	170 feet	Descend	-91 feet
Total Time	00:22:42	Moving	00:21:55	Stopped	00:00:47
Average Speed	19.1 mph	Fastest Speed	38.0 mph	Slowest Speed	1.4 mph
Calories	648	Average HR	164 BPM	Max HR	179 BPM
Weather	68 °F PartClouds
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=17&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:01 00:03:01 00:03:01 19.9 -29.96 2.00 00:06:30 00:03:29 00:03:29 17.2 48.89 3.00 00:09:53 00:03:23 00:03:23 17.7 7.88 4.00 00:13:01 00:03:08 00:03:08 19.1 23.65 5.00 00:16:05 00:03:04 00:03:04 19.6 -72.54 6.00 00:18:57 00:02:52 00:02:52 20.9 -45.73 7.00 00:22:22 00:03:25 00:03:25 17.6 9.46