Location	Madison			Start Time	10/19/2007 5:06:28 PM
Category	Commute-Giant-2007
Distance	6.96 miles	Ascend	191 feet	Descend	-118 feet
Total Time	00:27:38	Moving	00:26:07	Stopped	00:01:31
Average Speed	15.9 mph	Fastest Speed	39.5 mph	Slowest Speed	1.3 mph
Calories	657	Average HR	143 BPM	Max HR	168 BPM
Weather	56 °F Rain
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 4:51:14 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:51 00:03:51 00:03:51 15.6 -4.73 2.00 00:08:26 00:04:35 00:04:35 13.1 56.77 3.00 00:12:49 00:04:23 00:04:23 13.7 17.35 4.00 00:16:36 00:03:47 00:03:47 15.9 15.77 5.00 00:20:12 00:03:36 00:03:36 16.7 -55.19 6.00 00:23:33 00:03:21 00:03:21 17.9 -44.15 7.00 00:27:15 00:03:42 00:03:42 16.2 6.31