Location	Madison			Start Time	10/22/2007 5:17:08 PM
Category	Commute-Orbea-2007
Distance	7.10 miles	Ascend	204 feet	Descend	-117 feet
Total Time	00:28:00	Moving	00:27:14	Stopped	00:00:46
Average Speed	15.6 mph	Fastest Speed	30.1 mph	Slowest Speed	1.5 mph
Calories	619	Average HR	158 BPM	Max HR	179 BPM
Weather	53 °F Rain Showers
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=22&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:12 00:04:12 00:04:12 14.3 -7.88 2.00 00:08:44 00:04:32 00:04:32 13.2 63.08 3.00 00:12:35 00:03:51 00:03:51 15.6 7.88 4.00 00:16:42 00:04:07 00:04:07 14.6 15.77 5.00 00:20:09 00:03:27 00:03:27 17.4 -44.16 6.00 00:23:16 00:03:07 00:03:07 19.3 -41.00 7.00 00:26:46 00:03:30 00:03:30 17.1 15.77