Location	Madison			Start Time	10/23/2007 9:24:54 AM
Category	Commute-Orbea-2007
Distance	6.94 miles	Ascend	162 feet	Descend	-206 feet
Total Time	00:24:24	Moving	00:23:24	Stopped	00:01:00
Average Speed	17.7 mph	Fastest Speed	41.9 mph	Slowest Speed	2.3 mph
Calories	645	Average HR	150 BPM	Max HR	172 BPM
Weather	59 °F Clear
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=23&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:38 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:36 00:03:36 00:03:36 16.7 3.15 2.00 00:06:58 00:03:22 00:03:22 17.8 45.73 3.00 00:10:50 00:03:52 00:03:52 15.5 58.35 4.00 00:13:58 00:03:08 00:03:08 19.1 -9.46 5.00 00:17:14 00:03:16 00:03:16 18.4 1.58 6.00 00:20:31 00:03:17 00:03:17 18.3 -56.77 7.00 00:24:04 00:03:33 00:03:33 16.9 22.08