Location	Madison			Start Time	10/24/2007 5:22:03 PM
Category	Commute-Orbea-2007
Distance	7.08 miles	Ascend	167 feet	Descend	-105 feet
Total Time	00:26:58	Moving	00:25:39	Stopped	00:01:19
Average Speed	16.4 mph	Fastest Speed	24.7 mph	Slowest Speed	0.6 mph
Calories	639	Average HR	141 BPM	Max HR	177 BPM
Weather	51 °F Clear
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=24&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:38 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:57 00:04:57 00:04:57 12.1 0.00 2.00 00:09:05 00:04:08 00:04:08 14.5 50.46 3.00 00:12:35 00:03:30 00:03:30 17.1 -1.58 4.00 00:16:25 00:03:50 00:03:50 15.7 12.62 5.00 00:19:29 00:03:04 00:03:04 19.6 -44.16 6.00 00:22:40 00:03:11 00:03:11 18.8 -42.58 7.00 00:26:09 00:03:29 00:03:29 17.2 0.00