Location	Madison			Start Time	10/24/2007 9:31:38 AM
Category	Commute-Orbea-2007
Distance	6.94 miles	Ascend	127 feet	Descend	-189 feet
Total Time	00:24:11	Moving	00:23:29	Stopped	00:00:42
Average Speed	17.7 mph	Fastest Speed	33.1 mph	Slowest Speed	1.3 mph
Calories	639	Average HR	148 BPM	Max HR	178 BPM
Weather	51 °F Clear
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=24&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:41 00:03:41 00:03:41 16.3 -4.73 2.00 00:07:19 00:03:38 00:03:38 16.5 53.62 3.00 00:11:13 00:03:54 00:03:54 15.4 36.27 4.00 00:14:01 00:02:48 00:02:48 21.4 -18.92 5.00 00:17:31 00:03:30 00:03:30 17.1 4.73 6.00 00:20:55 00:03:24 00:03:24 17.6 -61.50