Location	Fitchburg			Start Time	10/24/2007 11:38:03 AM
Category	Lunch
Distance	14.63 miles	Ascend	604 feet	Descend	-606 feet
Total Time	00:56:59	Moving	00:53:58	Stopped	00:03:01
Average Speed	16.2 mph	Fastest Speed	38.5 mph	Slowest Speed	0.9 mph
Calories	1162	Average HR	137 BPM	Max HR	185 BPM
Weather	51 °F Clear
Equipment	Orbea - Lobular
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:29 00:05:29 00:05:29 10.9 67.81 2.00 00:08:27 00:02:58 00:02:58 20.2 -100.93 3.00 00:11:29 00:03:02 00:03:02 19.8 -50.46 4.00 00:15:40 00:04:11 00:04:11 14.3 20.50 5.00 00:19:12 00:03:32 00:03:32 17.0 -47.31 6.00 00:23:11 00:03:59 00:03:59 15.1 -1.58 7.00 00:27:20 00:04:09 00:04:09 14.5 22.08 8.00 00:30:58 00:03:38 00:03:38 16.5 11.04 9.00 00:37:36 00:06:38 00:06:38 9.0 20.50 10.00 00:40:55 00:03:19 00:03:19 18.1 7.88 11.00 00:44:16 00:03:21 00:03:21 17.9 -36.27 12.00 00:47:39 00:03:23 00:03:23 17.7 -34.69 13.00 00:51:01 00:03:22 00:03:22 17.8 20.50 14.00 00:54:34 00:03:33 00:03:33 16.9 67.81