Location	Madison			Start Time	10/30/2007 9:14:32 AM
Category	Commute-Orbea-2007
Distance	6.98 miles	Ascend	145 feet	Descend	-192 feet
Total Time	00:26:28	Moving	00:25:33	Stopped	00:00:55
Average Speed	16.3 mph	Fastest Speed	29.1 mph	Slowest Speed	0.5 mph
Calories	667	Average HR	154 BPM	Max HR	178 BPM
Weather	65 °F Clear
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=10&day=30&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:43 00:03:43 00:03:43 16.1 -7.88 2.00 00:07:15 00:03:32 00:03:32 17.0 47.31 3.00 00:11:08 00:03:53 00:03:53 15.5 44.16 4.00 00:14:56 00:03:48 00:03:48 15.8 -25.23 5.00 00:18:22 00:03:26 00:03:26 17.5 1.58 6.00 00:21:59 00:03:37 00:03:37 16.6 -58.35 7.00 00:25:59 00:04:00 00:04:00 15.0 11.04