SportTracks Report

Location

Fitchburg

Start Time

11/1/2007 12:06:34 PM

Category

Lunch

Distance

22.02 miles

Ascend

700 feet

Descend

-748 feet

Total Time

01:20:29

Moving

01:18:33

Stopped

00:01:56

Average Speed

16.7 mph

Fastest Speed

34.3 mph

Slowest Speed

0.1 mph

Calories

1844

Average HR

143 BPM

Max HR

178 BPM

Weather

54 °F Clear

Equipment

Orbea - Lobular

Notes

Splits

Distance (mi)	Total Time	Split Time	Split Pace	Split Speed	Elevation Change (ft)
1.00	00:07:11	00:07:11	00:07:11	8.4	7.88
2.00	00:11:20	00:04:09	00:04:09	14.5	72.54
3.00	00:14:51	00:03:31	00:03:31	17.1	-23.65
4.00	00:18:51	00:04:00	00:04:00	15.0	89.89
5.00	00:22:09	00:03:18	00:03:18	18.2	-69.39
6.00	00:25:54	00:03:45	00:03:45	16.0	33.12
7.00	00:29:07	00:03:13	00:03:13	18.7	-83.58
8.00	00:32:49	00:03:42	00:03:42	16.2	17.35
9.00	00:36:09	00:03:20	00:03:20	18.0	11.04
10.00	00:39:03	00:02:54	00:02:54	20.7	-80.43
11.00	00:41:58	00:02:55	00:02:55	20.6	-50.46
12.00	00:46:00	00:04:02	00:04:02	14.9	56.77
13.00	00:49:38	00:03:38	00:03:38	16.5	17.35
14.00	00:53:26	00:03:48	00:03:48	15.8	59.92
15.00	00:56:53	00:03:27	00:03:27	17.4	7.88
16.00	01:00:08	00:03:15	00:03:15	18.5	-34.69
17.00	01:03:32	00:03:24	00:03:24	17.6	26.81
18.00	01:06:35	00:03:03	00:03:03	19.7	-20.50
19.00	01:09:50	00:03:15	00:03:15	18.5	0.00
20.00	01:13:20	00:03:30	00:03:30	17.1	-15.77
21.00	01:15:57	00:02:37	00:02:37	22.9	-64.66
22.00	01:20:13	00:04:16	00:04:16	14.1	-4.73