Location	Madison			Start Time	11/5/2007 4:24:47 PM
Category	Commute-Orbea-2007
Distance	7.10 miles	Ascend	200 feet	Descend	-127 feet
Total Time	00:26:45	Moving	00:26:23	Stopped	00:00:22
Average Speed	16.1 mph	Fastest Speed	25.4 mph	Slowest Speed	3.4 mph
Calories	528	Average HR	154 BPM	Max HR	183 BPM
Weather	44 °F MostClouds
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=11&day=5&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:06 00:04:06 00:04:06 14.6 -12.62 2.00 00:08:29 00:04:23 00:04:23 13.7 56.77 3.00 00:12:15 00:03:46 00:03:46 15.9 20.50 4.00 00:16:03 00:03:48 00:03:48 15.8 11.04 5.00 00:19:03 00:03:00 00:03:00 20.0 -52.04 6.00 00:22:06 00:03:03 00:03:03 19.7 -47.31 7.00 00:25:43 00:03:37 00:03:37 16.6 11.04