Location	Madison			Start Time	11/6/2007 4:57:29 PM
Category	Commute-Orbea-2007
Distance	7.04 miles	Ascend	216 feet	Descend	-140 feet
Total Time	00:27:48	Moving	00:27:16	Stopped	00:00:32
Average Speed	15.5 mph	Fastest Speed	23.6 mph	Slowest Speed	2.6 mph
Calories	496	Average HR	158 BPM	Max HR	177 BPM
Weather	39 °F PartClouds
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=11&day=6&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:48 00:03:48 00:03:48 15.8 -4.73 2.00 00:08:21 00:04:33 00:04:33 13.2 66.23 3.00 00:12:01 00:03:40 00:03:40 16.4 17.35 4.00 00:16:11 00:04:10 00:04:10 14.4 34.69 5.00 00:19:21 00:03:10 00:03:10 18.9 -61.50 6.00 00:22:54 00:03:33 00:03:33 16.9 -39.42 7.00 00:27:06 00:04:12 00:04:12 14.3 15.77