Location	Madison			Start Time	11/6/2007 9:35:26 AM
Category	Commute-Orbea-2007
Distance	7.02 miles	Ascend	175 feet	Descend	-251 feet
Total Time	00:25:05	Moving	00:24:49	Stopped	00:00:16
Average Speed	16.9 mph	Fastest Speed	28.1 mph	Slowest Speed	2.6 mph
Calories	596	Average HR	148 BPM	Max HR	177 BPM
Weather	39 °F PartClouds
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=11&day=6&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:45 00:03:45 00:03:45 16.0 0.00 2.00 00:07:28 00:03:43 00:03:43 16.1 37.85 3.00 00:11:25 00:03:57 00:03:57 15.2 44.15 4.00 00:14:30 00:03:05 00:03:05 19.5 -18.92 5.00 00:17:57 00:03:27 00:03:27 17.4 9.46 6.00 00:21:21 00:03:24 00:03:24 17.6 -61.50 7.00 00:24:39 00:03:18 00:03:18 18.2 4.73