Location	Madison			Start Time	11/8/2007 9:28:41 AM
Category	Commute-Orbea-2007
Distance	7.00 miles	Ascend	150 feet	Descend	-206 feet
Total Time	00:27:13	Moving	00:26:54	Stopped	00:00:19
Average Speed	15.6 mph	Fastest Speed	24.8 mph	Slowest Speed	3.4 mph
Calories	601	Average HR	131 BPM	Max HR	168 BPM
Weather	47 °F PartClouds
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KWIMADIS1, KWIMADIS12, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=11&day=8&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:16 00:04:16 00:04:16 14.1 -15.77 2.00 00:08:18 00:04:02 00:04:02 14.9 44.15 3.00 00:12:28 00:04:10 00:04:10 14.4 36.27 4.00 00:15:57 00:03:29 00:03:29 17.2 -15.77 5.00 00:19:32 00:03:35 00:03:35 16.7 1.58 6.00 00:23:11 00:03:39 00:03:39 16.4 -67.81 7.00 00:27:00 00:03:49 00:03:49 15.7 17.35