Location	Madison			Start Time	11/12/2007 5:00:35 PM
Category	Commute-Giant-2007
Distance	7.00 miles	Ascend	205 feet	Descend	-139 feet
Total Time	00:28:39	Moving	00:27:00	Stopped	00:01:39
Average Speed	15.5 mph	Fastest Speed	34.8 mph	Slowest Speed	1.2 mph
Calories	762	Average HR	155 BPM	Max HR	173 BPM
Weather	57 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 12:46:03 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:59 00:03:59 00:03:59 15.1 -6.31 2.00 00:08:35 00:04:36 00:04:36 13.0 48.89 3.00 00:12:48 00:04:13 00:04:13 14.2 22.08 4.00 00:16:54 00:04:06 00:04:06 14.6 31.54 5.00 00:20:44 00:03:50 00:03:50 15.7 -67.81 6.00 00:24:00 00:03:16 00:03:16 18.4 -41.00 7.00 00:27:56 00:03:56 00:03:56 15.3 25.23