Location	Madison			Start Time	11/12/2007 8:41:25 AM
Category	Commute-Giant-2007
Distance	6.96 miles	Ascend	136 feet	Descend	-192 feet
Total Time	00:28:56	Moving	00:27:38	Stopped	00:01:18
Average Speed	15.0 mph	Fastest Speed	31.4 mph	Slowest Speed	1.8 mph
Calories	694	Average HR	142 BPM	Max HR	172 BPM
Weather	57 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 12:46:03 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:32 00:04:32 00:04:32 13.2 -1.58 2.00 00:08:40 00:04:08 00:04:08 14.5 48.89 3.00 00:13:14 00:04:34 00:04:34 13.1 39.42 4.00 00:16:48 00:03:34 00:03:34 16.8 -20.50 5.00 00:20:44 00:03:56 00:03:56 15.3 11.04 6.00 00:24:55 00:04:11 00:04:11 14.3 -64.66 7.00 00:28:43 00:03:48 00:03:48 15.8 15.77