Location	Madison			Start Time	11/15/2007 5:12:10 PM
Category	Commute-Orbea-2007
Distance	7.09 miles	Ascend	197 feet	Descend	-121 feet
Total Time	00:26:51	Moving	00:25:46	Stopped	00:01:05
Average Speed	16.4 mph	Fastest Speed	25.5 mph	Slowest Speed	1.8 mph
Calories	601	Average HR	156 BPM	Max HR	174 BPM
Weather	41 °F PartClouds
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KILLAKEB1, KWIFITCH1, KWIMADIS12, KWIMADIS1, KWIVERON3, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, KWIMERRI1, KWIBLANC1, KWINORTH2, KWINEWGL2, KWICOLUM2, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=11&day=15&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:01 00:04:01 00:04:01 14.9 -20.50 2.00 00:08:04 00:04:03 00:04:03 14.8 53.62 3.00 00:11:45 00:03:41 00:03:41 16.3 17.35 4.00 00:15:15 00:03:30 00:03:30 17.1 28.38 5.00 00:18:14 00:02:59 00:02:59 20.1 -64.66 6.00 00:22:02 00:03:48 00:03:48 15.8 -45.73 7.00 00:25:55 00:03:53 00:03:53 15.5 11.04