Location	Madison			Start Time	11/16/2007 4:28:45 PM
Category	Commute-Orbea-2007
Distance	7.04 miles	Ascend	191 feet	Descend	-122 feet
Total Time	00:25:44	Moving	00:25:25	Stopped	00:00:19
Average Speed	16.5 mph	Fastest Speed	25.2 mph	Slowest Speed	3.3 mph
Calories	557	Average HR	148 BPM	Max HR	167 BPM
Weather	44 °F MostClouds
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:39 00:03:39 00:03:39 16.4 -17.35 2.00 00:07:45 00:04:06 00:04:06 14.6 64.66 3.00 00:11:28 00:03:43 00:03:43 16.1 4.73 4.00 00:15:03 00:03:35 00:03:35 16.7 18.92 5.00 00:18:02 00:02:59 00:02:59 20.1 -50.46 6.00 00:21:19 00:03:17 00:03:17 18.3 -42.58 7.00 00:25:14 00:03:55 00:03:55 15.3 7.89