Location	Madison			Start Time	11/19/2007 11:24:45 AM
Category	Commute-Giant-2007
Distance	6.90 miles	Ascend	140 feet	Descend	-203 feet
Total Time	00:29:52	Moving	00:29:13	Stopped	00:00:39
Average Speed	14.2 mph	Fastest Speed	28.6 mph	Slowest Speed	0.7 mph
Calories	619	Average HR	141 BPM	Max HR	162 BPM
Weather	52 °F MostClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:38 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 12:46:03 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:11 00:04:11 00:04:11 14.3 1.58 2.00 00:08:33 00:04:22 00:04:22 13.7 52.04 3.00 00:13:06 00:04:33 00:04:33 13.2 42.58 4.00 00:17:36 00:04:30 00:04:30 13.3 -26.81 5.00 00:21:33 00:03:57 00:03:57 15.2 14.19 6.00 00:25:32 00:03:59 00:03:59 15.1 -67.81